There is nothing worse than reaching the end of a session or the end of a weeks training and you are left wounding and knackered. All of your hard work and clean eating seems as though it has not paid off, you arent seeing any gains, you ache, have low energy levels and your incentive to train tough to your total potential just isnt there. Adding citrulline malate into your shaker cup and pre-workout routine can change all that. Citrulline malate is, as the name states, made up from citrulline and malate. Citrulline is an amino acid made in the body.