Showing posts with label Potassium. Show all posts
Showing posts with label Potassium. Show all posts

Benefits of Potassium For a Healthy and Long Life

By Rastislav Skultety




Symptoms of Potassium Deficiency
Human body stays healthy and functions efficiently when it gets all the essential nutrients, vitamins and minerals in the required amounts on a daily basis. If you eat a diet which is deficient in potassium it can lead to a number of health problems. Some of the common symptoms of potassium deficiency are fatigue, weak muscles, slow muscle reflexes, severe headaches, high blood pressure, intestinal pain and abnormal heartbeats.